Monthly Highlights

— March Activities March 4 – Rolling Hills will celebrate Employee Appreciation Day and National Developmental Disabilities Awareness Month. Yellow and Blue are the colors for Awareness of Developmental Disabilities. March 4 – Resident Mardi Gras Celebration – the day will be lead with a prayer from one of our residents in recognition of World Day... Read More

Happy Birthday!

— Residents David Mc. Levi C. Quinton M. Shaketa F. Mitch S. Clay C. Rose J. Staff Kenneth G. Rose K. Carla M. Cleotha W.

February is Heart Month: How can I reduce my risk of heart disease?

— Several health conditions, your lifestyle, your age and family history can increase your risk for heart disease. These are called risk factors. About half of all Americans (47%) have at least 1 of 3 key risk factors for heart disease: high blood pressure, high cholesterol, and smoking. Some risk factors for heart disease cannot be... Read More

Five Healthy Snacks to Keep Your Health Resolutions on Track

— Chips. Pizza. Wings. These are some of the most common snacks brought to parties or potlucks, because they easily feed a lot of people and take very little time to prepare. They also make it harder to stick to a healthy eating plan. For National Snack Month, here are five low-prep, healthy alternatives to munch... Read More

Valentine’s Day Myths and Gifts

— For hundreds of years Valentine’s Day has been celebrated by people everywhere, but why was St. Valentine, the saint most associated with romantic love, so important? Eight hundred years before Valentine’s Day was established, a man named Claudius was in power in Rome. He felt that marriage was a bad thing because it made men... Read More

Health Benefits of Oatmeal

— Oatmeal is rich in complex, energy-giving carbohydrates, low in fat, and high in water soluble fiber. Soluble fiber may reduce the levels of low-density lipoprotein (LDL), or the “bad” cholesterol. Studies show that 5-10 grams of soluble fiber may decrease the LDL levels by about 5%. Eating 1.5 cups of oatmeal significantly reduces one’s cholesterol... Read More

Do You Need a COVID-19 Booster Shot?

— Studies show after getting vaccinated against COVID-19, protection against the virus and the ability to prevent infection with variants may decrease over time. CDC recommends everyone ages 18 and older should get a COVID-19 booster shot CDC’s recommendations now allow for this type of mix and match dosing for booster shots. Bring your COVID-19 Vaccination Record... Read More

January Updates

— January Activities January 1 – New Years Day January 4 – National Spaghetti Day and Trivia Day January 12 – National Pharmacist Day January 15 – National Hat Day and Strawberry Ice Cream Day January 17– Martin Luther King Jr Birthday January 19 – National Popcorn Day January 23 – National Pie Day January 24... Read More

Spotlight on Angela B.

— Angela B. has been a member of the Rolling Hills team since September 2016. She started her adventure as a Shift Supervisor and quickly rose to the take the wheel as our Human Resources Director. Angela has a passion for helping people, wither it’s our residents or employees. Rolling Hills is very appreciative of all... Read More