News

March is Nutrition Month

March 5, 2021 — Good nutrition makes such an impact in our lives, which is why it is so important! By following these simple tips, good nutrition doesn’t have to be difficult. Your daily diet should include fruits, vegetables, whole-grains, dairy products, meats and other protein-rich foods. How large of a portion you should eat depends upon your caloric... Read More

Crochet: An Ideal Craft for People of All Ages

March 5, 2021 — Crocheting has been a favorite craft for generations, and with good reason. Mastering the art of crochet enables you to create wonderful and useable pieces of art, at a very reasonable cost. There is only yarn, a crochet hook, and possibly a crochet pattern. And as a beginner, if you drop a stitch or make... Read More

Cardiac Rehabilitation May Help Heal Your Heart

February 4, 2021 — If you have had a heart attack or other heart problem, cardiac rehabilitation could be an important part of your recovery. Cardiac rehabilitation can help prevent another, perhaps more serious, heart attack and can help you build heart-healthy habits. Learn more about if you can benefit from a cardiac rehabilitation program and how it can... Read More

Eight Things to Know about the U.S. COVID-19 Vaccination Program

February 4, 2021 — 1. The safety of COVID-19 vaccines is a top priority. The U.S. vaccine safety system ensures that all vaccines are as safe as possible. The CDC has developed a new tool, v-safe, as an additional layer of safety monitoring to increase our ability to rapidly detect any safety issues with COVID-19 vaccines. V-safe is a... Read More

February Updates

February 4, 2021 — February Activities The Month of February we will observe American Heart Month and Black History Month. Week of 1st – 7th – is African Heritage and Health Week Week of 8th – 12th – National Jell-o Week February 2 – Ground Hog Day – checking for shadows February 3 – Feed the Birds Day –... Read More

Cut the Clutter in the New Year!

December 29, 2020 — Is clutter bogging you down? Maybe it is stealing valuable closet space? Or collecting dust on too many knick-knacks? Cut the clutter with these easy steps: First, identify different types of clutter: Something you have had for more than six months and have used one time or less. Too many items crammed into a small... Read More

Happy Activity Professionals Week – January 24-30!

December 29, 2020 — We owe a lot to our Activities team for keeping our residents and families encouraged to safely participate and interact in so many innovative ways during the past year. From hallway Bingo to window visits, they have gone above and beyond to lift us all up with new activities. Luckily January 24-30 is designated to... Read More

Donate Blood and Blood Plasma Safely to Help Save Lives

December 29, 2020 — This January, the American Red Cross celebrates National Blood Donor Month and recognizes the life-saving contributions from blood, platelet, and plasma donors. As we begin the New Year, the Red Cross and CDC are encouraging individuals to donate blood and plasma if they are well and able to do so, while continuing to practice safe... Read More

Birdwatching Day – January 5

December 29, 2020 — Dust off your binoculars on January 5 for National Bird Day! There are plenty of benefits to taking part in birdwatching: physical activity, learning something new, spending time outdoors… the list goes on! Being outside is great for your mental health, as it generally improves your mood and provides you with a space to move... Read More